diabetes

The Dangers of Xenoestrogens

2024-03-13T18:27:00+00:00

Xeno (foreign) Estrogen (hormone) are synthetic (man made "Estrogen Mimickers" and "Fake Estrogens". They trick the body into allowing the Xenoestrogen to act in place of its own estrogen. Because they are not natural to the body and not bio-degradable, they are stored in fat cells and can easily build up and become toxic. Under normal conditions, estrogen when balanced with other hormones are naturally moved through pathways and eliminated. Estrogen dominance (having too much estrogen not properly balanced with other hormones) is at an all time high due to constant exposure to Xenoestrogens in our environment. Consequently wreaking havoc and [...]

The Dangers of Xenoestrogens2024-03-13T18:27:00+00:00

Getting In Your Greens

2023-04-06T21:23:52+00:00

We have heard that diets high in fruits and vegetables can reduce our risk of heart disease, cancer, high blood pressure, arthritis, osteoporosis, diabetes,  and even wrinkles. According to the National Cancer Institute, eight to 10 servings a day can cut our risk of some cancers in half! Recently however, they have upped that to 13 servings a day.  It’s likely that the average person has difficulty getting in just a few servings a day let alone 13. Then you add in the lack of nutrients in these foods today due to lack of mineral rich soil, the use of [...]

Getting In Your Greens2023-04-06T21:23:52+00:00

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