kexworks

Dehydration occurs when your body loses more fluid than you are taking in. Common causes of dehydration include excessive sweating, fever, vomiting, or diarrhea. On average, 75% of Americans spend their lives in a state of dehydration. Think about that, almost 75%. Most of us drink nowhere near enough water, and even if you follow the ‘seven glasses’ rule, you might find that you actually could do with getting a little more hydration. When too much water is lost from the body, its organs, cells, and tissues fail to function as they should, which can lead to dangerous complications. [...]

Probiotics, as well as prebiotics, are important to gut health and your whole system. Probiotic and prebiotic foods and supplements enhance the growth of healthy microorganisms in your body. Today, probiotic and prebiotic products are used widely, most often in the treatment and prevention of gastrointestinal conditions. Our digestive system is our first line of defense against harmful bacteria carried in through food, drink, airborne, etc. Probiotics assist the immune system to function properly. At any given time, there are about 100 trillion bacterial microbes living inside your body, most of which reside in your digestive tract. When friendly [...]

Did you know the water you drink and the toothpaste you use could be destroying your thyroid? Our tap water and most toothpaste (along with many other things we use) contain Chlorine, Fluoride, Bromine and Iodine. Each of these are all part of the same chemical “family” – Halogens. Because they are in the same “family” and “look-alike” on a molecular level, the body can’t quite tell them apart. Unfortunately, Iodine is the only necessary element you need for thyroid hormone production. Because the body can’t distinguish between Iodine and the other three (which poison the thyroid) it grabs onto [...]