The Dangers of Xenoestrogens
Xeno (foreign) Estrogen (hormone) are synthetic (man made "Estrogen Mimickers" and "Fake Estrogens". They trick the body into allowing the Xenoestrogen to act in place of its own estrogen. Because they are not natural to the body and not bio-degradable, they are stored in fat cells and can easily build up and become toxic. Under normal conditions, estrogen when balanced with other hormones are naturally moved through pathways and eliminated. [...]
What’s Living In Your Intestines?
The intestines are a long, continuous tube running from the stomach to the anus. Most absorption of nutrients and water occur in the intestines. The intestines include the small intestine, large intestine, and rectum. Most health problems begin in your intestines. You can imagine then why it is so important to have good gut support. The small intestines (small bowel) is about 20 feet long and about an inch in [...]
Getting In Your Greens
We have heard that diets high in fruits and vegetables can reduce our risk of heart disease, cancer, high blood pressure, arthritis, osteoporosis, diabetes, and even wrinkles. According to the National Cancer Institute, eight to 10 servings a day can cut our risk of some cancers in half! Recently however, they have upped that to 13 servings a day. It’s likely that the average person has difficulty getting in [...]
Heart Attacks and Woman
Because heart attacks are still on the top of the list as causes of death, we thought we would do a little write up reminding people how they can avoid one and what supplements you can take to keep the cardiovascular health in good shape. Symptoms The most common heart attack symptom in women is the same as in men — some type of chest pain, pressure or [...]
Dehydration Is Not Just A Summer Time Issue!
Dehydration occurs when your body loses more fluid than you are taking in. Common causes of dehydration include excessive sweating, fever, vomiting, or diarrhea. On average, 75% of Americans spend their lives in a state of dehydration. Think about that, almost 75%. Most of us drink nowhere near enough water, and even if you follow the ‘seven glasses’ rule, you might find that you actually could do with [...]
Are You Experiencing Digestive Issues?
Probiotics, as well as prebiotics, are important to gut health and your whole system. Probiotic and prebiotic foods and supplements enhance the growth of healthy microorganisms in your body. Today, probiotic and prebiotic products are used widely, most often in the treatment and prevention of gastrointestinal conditions. Our digestive system is our first line of defense against harmful bacteria carried in through food, drink, airborne, etc. Probiotics assist [...]
What Causes Problems With Thyroid
Did you know the water you drink and the toothpaste you use could be destroying your thyroid? Our tap water and most toothpaste (along with many other things we use) contain Chlorine, Fluoride, Bromine and Iodine. Each of these are all part of the same chemical “family” – Halogens. Because they are in the same “family” and “look-alike” on a molecular level, the body can’t quite tell them apart. [...]
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